I think instead of thinking "I need to exercise to lose weight", train yourself to think, "I need to work out so I am healthier and feel better". AND, an added bonus is to think "I'm going to feel great when my clothes feel looser". Good luck, girrrlll!! :)
Btw, when are we doing dinner? Sometime in August??
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I think instead of thinking "I need to exercise to lose weight", train yourself to think, "I need to work out so I am healthier and feel better". AND, an added bonus is to think "I'm going to feel great when my clothes feel looser". Good luck, girrrlll!! :)
Btw, when are we doing dinner? Sometime in August??
Thanks Susan! I need to keep telling myself instead of grabbing my thigh fat and feeling like crap lol
Yes August sounds great :)
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